mindfulnesstraining

Mindfulness in the Workplace: What Difference Does it Make?

Mindfulness in the Workplace: What Difference Does it Make?

"Look past your thoughts, so you may drink the pure nectar of This Moment." -Rumi

Our mind is a flow of energy and information. The quality of our thinking, the focus of our conversations, the repetitive nature of our complaints directly influence our ability to be mindful, present.